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MINDFUL MEDITATION & MOVEMENT

Start your mornings with joy and connection.

We offer guided mediation classes weekday mornings, join in person or online !

Each class is approximately 15 minutes long and led by expert instructors who will guide you into your body through breath and mindful movement.

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Live & Recorded

Join weekly for mindful movement and  guided meditation. Log in from the app to start your day with peace and direction.

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Like what we are about?

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There is more to learn inside our Dharma Doers membership. Including 1:1 mentor-ship and a new discussion topic each month.

 

Class recordings will be available to you any time.

 

Plus get 10% off our other services like reiki & aura reading !

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