Welcome to Unify Mind Body, a wellness space founded on the belief that healing happens when we bring our mind and body into harmony.

Meet Myckie 

Hi, I’mMyckie, co-founder of Unify Mind Body. I’m a 500-hour certified yoga teacher, Reiki master, Ayurvedic health counselor, and certified personal trainer — but my path to wellness wasn’t always smooth.

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My journey began before I was even born, my mother was homeless and struggling in an abusive relationship, she was unable to care for me or my older sister and we were both placed into foster care before the ages of 3. This led to a rocky start, I can remember feeling very isolated as a kid, as if I carried a dark cloud that no one else could see.

 

In high school, my insecurities compounded and I began to battle with body image issues daily. I was an active energetic kid but my desire to shrink into a lovable size led to a full blown eating disorder and years of hospitalization.

 

Traditional treatments, medications and talk therapy didn’t bring relief — until I discovered yoga. It was during my first yoga teacher training that I truly felt at home in my body for the first time. My nervous system relaxed, and I finally felt like I had permission to breathe, to feel, and to begin loving my true self again. This was the begging of my healing.

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That experience sparked a deep passion for holistic wellness and the desire to become what I had needed most in my darkest hour. Through Unify Mind Body, I now help others reconnect to their inner balance, offering a blend of movement, energy work, and ancient healing practices designed to support the body’s natural intelligence.