Satvic Salutations
Tue, May 13
|Stephen C. Guerber Park
A 45 min yoga class where movement becomes medicine 🫶🏼
Time & Location
May 13, 2025, 9:30 AM – 10:15 AM
Stephen C. Guerber Park, 2200 Hill Rd, Eagle, ID 83616, USA
Guests
About the event
Regulate. Reconnect. Remember.
Satvic Salutations is a gentle yet powerful 45-minute class designed to guide you out of your head and back into your body.
Rooted in functional movement, mindful breath, and nervous system awareness, this class helps you release tension, restore inner balance, and reclaim your sense of embodied presence. Each session weaves together elements of somatic movement, yoga, nervous system regulation tools, and subtle Ayurvedic wisdom to support your whole being.
This isn’t about perfect poses or pushing hard—it’s about moving intuitively, feeling deeply, and gently shifting out of stress into steadiness.
This class is for you if you’re seeking:
• Gentle, intentional movement to unwind from anxiety, burnout, or overstimulation