e leaves change color and temperatures drop, many of us seek out the familiar comforts of the season– big, cozy blankets, hot tea, hearty, grounding soups.
As the weather cools down a lot of us can feel the effects– sluggishness increases and our health, both mental and physical, can be thrown off balance.
This is why we are offering you a supportive reset to establish conscious eating habits and a healthy Agni (digestive fire).
Join us Friday October 7th for the Face book Live Q&A
Welcome to the Unify Mind Body Community,
Here you will find amazing support and vital resources for your health and healing journey.
We would like to get to know you so please share where you are from and the 3 main health goals you are working on.
Please remember to turn on notifications for the group so that we can all support each other!
Yours in health,
Myckie
Hello Beautiful!
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