3 Ways to Protect Your Energy as a Healer 🌸
As empaths and energy leaders, we often give deeply — and absorb more than we realize. To lead sustainably, we must protect the vessel. And here are my 3 non negotiable:
🌙 1. Daily Energy Clearing Practice:
Whether it’s somatic meditations, Reiki, smudging, sound, or visualization — release what’s not yours every single day.
🌙 2. Boundaries are Protection, Not Separation: Sacred “no’s” create space for aligned “yes.” This could be your business policies, your client vetting tools or a simple check in before giving.
🌙 3. Ground Before You Give: Anchor into your body, build your rituals, breath, a wt clesr intentions
before holding space for others.
Your light isn’t meant to be dimmed or drained. It’s meant to be replenished and radiant.
➤ What’s your go-to practice for energy protection?
Share it below and let’s build a collective toolbox of sacred care 💖
Ps. I’ll be going live to share more about #1 soon 🫶🏼