Ayurveda is an ancient modality that comes from the hindu philosophy sankhaya. Did you know it is older than written history!?
So often we wait to seek treatment until the symptoms are visible or we are in too much pain, however Ayurveda is designed to help prevent dis-ease before it even starts!
Ayurveda states that healing our bodies imbalances begins with strong agni (digestive fire). So stay tuned for more information about the 10 conscious eating habits that are crucial to living a healthy and vibrant life!
